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Beef and Barley Soup Low in sodium, calories, and carbs. Serves eight.
Tex-Mex Corn Soup Combines red pepper, margarine, onion, and broth.
Sunday Italian Vegetable Soup Navy bean, cabbage, onion and potato dish making six servings.
Vegetable Tortellini Soup Combines picante sauce, bell peppers, and parmesan cheese. Serves three.
Turkey Noodle Soup Traditional dish with a twist using zucchini and hot pepper sauce.
Turkey-Barley Soup Presents a basic crock pot recipe using wholesome ingredients.
Tuscany White Bean Soup Low in calories, fat, and sodium. Uses a few vegetables.
Vegetable Soup Using lemon juice, chicken broth, and hot pepper sauce. Makes five servings.
Mushroom Vegetable Soup Uses dry sherry, herb, and an assortment of vegetables.
Zucchini Soup Made with skim milk, chicken broth, margarine, and cloves. Makes four.
Gazpacho Uses reduced sodium chicken broth, peppers, scallions, and red wine vinegar. Serves four.
Potato, Leek and Cod Soup High carb dish using milk and flour. Makes six servings.
Garden Soup Combines a list of vegetables to chicken broth made with bouillon. Low in calories, carbs, cholesterol, and sodium. Serves ten.
Chicken and Barley Soup Short recipe using vegetables and herbs. Does not list nutritional data, only diabetic exchanges.
Mulligatawny Soup Contains apples, vegetables, and spices. Served hot or cold. Makes eight servings.
Creamed Soup Mix Uses low sodium and nonfat dry ingredients.
Black Bean Soup Minimal ingredients that includes bacon. Six servings.
Diabetic Minestrone Soup Uses elbow macaroni, parmesan cheese, kidney bean, and a list of vegetables.
Chicken Rice Soup Low in calories and sodium, this recipe calls for a short list of ingredients.
German Cabbage Soup Uses ground beef, mustard, red wine, and soy sauce. Serves one.
Chicken Soup Traditional dish that serves eight. Low in fat, calories, and carbs.
Rio Grande Kidney Bean Soup Low in calorie and fat. Not for those watching their sodium content.
Cream of Tomato Soup Contains evaporated skim milk and is low calorie.
Chicken Barley Soup (Low Cal) Contains a medium list of ingredients and serves eight.
Southwestern Alaska Cod Chowder Uses white wine, sweet potato, corn, flour, and bacon. Low calorie, high in sodium. Four servings.
Chicken-Rice Soup Low in sodium, carbs, and calories. Serves six.
Chicken Giblet Vegetable Soup Uses oatmeal, vegetables, and herbs. Low in fat, calories, and cholesterol. Six servings.
Winter-warming Tortellini Soup Dutch oven recipe serves five and uses parmesan, bouillon, and vegetables.
Chinese Chicken Corn Soup Uses egg whites, cornstarch, and canned cream of corn. Serves six.
English Pea Soup Low in calories, carbs, and sodium. Eight servings.
Cream of Vegetable Soup Low in calories, high in sodium. Contains suggestions for those needing to watch their salt.
Basil Chicken Soup Low carb recipe from Diabetic Gourmet Magazine. Serves four.
Cheesy Cauliflower Soup Easy recipe using chicken broth that serves four from Diabetic Gourmet Magazine.
Chicken Gumbo Soup Homemade broth using fresh ingredients. Low sodium. Serves six.
Chilled Melon and Berry Soup Presents a low carb recipe from Diabetic Gourmet Magazine. Serves six. Made from fresh fruits and low fat buttermilk.
Goulash Soup Contains a short list of ingredients and makes six servings from Diabetic Gourmet Magazine.
Hearty Mushroom Barley Soup Low sodium recipe serves eight from Diabetic Gourmet Magazine.
Iced Orange-Apricot Yogurt Soup Short ingredient recipe serves eight. From Diabetic Gourmet Magazine.
Hot and Sour Soup Low calorie, low carbohydrate. Serves ten. From Diabetic Gourmet Magazine.
Hearty Mushroom Soup Low fat recipe from Diabetic Gourmet Magazine. Serves six.
Gazpacho Low calorie, low cholesterol recipe from Diabetic Gourmet Magazine. Serves four.
Turkey-Vegetable Soup Recipe that serves eight. From Diabetic Gourmet Magazine.
Beef Vegetable Soup Low fat, low carbohydrate, recipe from Diabetic Gourmet Magazine. Serves ten.
Cold Herb Soup Low in sodium and cholesterol. Makes four servings from Diabetic-Recipes.
Apple and Onion Soup Low in fat, calories, and carbs. Makes six servings. From Diabetic-Recipes.
Steak and Mushroom Soup Uses Swiss chard, flour, and seasonings. Makes twelve servings from Diabetic-Recipes.
Clam and Vegetable Chowder Low in calories and fat. Makes six servings from Diabetic-Recipes.
Red Pepper Soup Low calorie, low sodium recipe. Makes four servings. From Diabetic-Recipes.
Cucumber Buttermilk Soup Low calorie, low carbohydrate. Makes six servings. From Diabetic-Recipes.
Watercress Soup Low calorie, low carbohydrate. From Diabetic-Recipes. Serves eight.
Canku Ota - Soups for Diabetics Find recipes for butternut squash, tomato, spicy tortilla, and crockpot chicken noodle soups. Aimed at Native Americans.
Creamy Peanut Butter Soup Uses reduced sodium chicken broth, beans, curry powder, hot pepper sauce, and vegetables. Low in calories and fat. Serves six. From dLife.
Apple Fennel Soup Low in calories, carbs, and sodium. Recipe serves four from dLife.
Spring Vegetable Soup with Matzo Balls The classic Jewish chicken soup chock-full of spring vegetables. Serves eight from dLife.
Quick Tuscan Bean, Tomato and Spinach Soup Serves four, with complete nutritional information. From dLife.
Soups & Chilis Find a variety of recipes at Diabetic Cooking including favorites such as chicken and dumplings, southwestern beef, cuban chicken bean, and kansas city steak soup.
German Stew Made with Bavarian sauerkraut, ground turkey, or beef. Serves four. From Cajun Cooking Recipes.
Baked Potato Soup Made using canned soup, evaporated milk, shredded cheese, and onion. Serves four from Cajun Cooking Recipes.
Mediterranean Chicken Stew Low in sodium, very high in carbs. Makes four servings. From Cajun Cooking Recipes.
Savory Veal Stew Uses many ingredients. Makes four servings. From Cajun Cooking Recipes.
Italian Meatball Soup Uses egg whites, thin spaghetti, and reduced sodium chicken broth. Serves eight. From Diabetic Gourmet Magazine.
Mediterranean-Style Shrimp Vegetable Soup Low in calories, fat, sodium, and carbs. Serves six. From Diabetic Gourmet Magazine.
Shiitake-Portobello Chowder Low fat, low cholesterol recipe. Serves four. From Diabetic Gourmet Magazine.
Quick Wonton Soup Low carb recipe from Diabetic Gourmet Magazine.
Spanish Black Bean Soup Low fat, sodium, and calorie recipe from Diabetic Gourmet Magazine. Serves six.
Zucchini Soup Low calorie, sodium, carb recipe. Serves six. From Diabetic Gourmet Magazine.
Vichyssoise Low fat and calorie recipe that serves nine. From Diabetic Gourmet Magazine.
Soothing Cucumber Mint Soup Low calorie, carb recipe that serves six. From Diabetic Gourmet Magazine.
Pumpkin Soup Fall recipe serves five. From Diabetic Gourmet Magazine.
Middle Eastern Lentil Soup Easy recipe using bell peppers, fennel seed, and yogurt. Yields four. From dLife.